Attentional Focus: What to think about when you practice and why it matters

Does where you focus your attention have an impact on how well you do at a skill, either in practice or performance? To sum up these videos in one word: YES! A 3-part series.

• Part I: Background research on the power of attentional focus:
• Part II: Applying this to musicians and people at different skill levels:
  Part III: Implications for teaching and practicing:

This is a YouTube playlist. Use the menu icon at the upper right of the video to navigate.